Velocity and Power Targets Added to Workouts
Velocity and Power Targets in Workout Designs – Coaches can now specify velocity and power targets for trackable Exercises prescribed in workout designs. The Velocity column is renamed to Target,…
Velocity and Power Targets in Workout Designs – Coaches can now specify velocity and power targets for trackable Exercises prescribed in workout designs. The Velocity column is renamed to Target,…
Exercise Groups – You can now separate Exercises within Workouts through the use of Exercise Groups. Each group can be given a unique name to categorize the Exercises performed during…