Volume 45 - June 2018

Volume 45 – June 2018

WORK AT THE RACK

EliteForm PowerTrackers now display rep-by-rep work at the rack. Shown in Joules, the Work Tab appears next to the current Velocity and Power Tabs in both the Exercise and Lift Summary screens. By selecting the Work Tab, athletes and coaches can review the concentric work performed through every rep.

EliteForm - Work at the Rack

Work at the rack compliments the current Work Reports in the StrengthPlanner software. These reports aggregate concentric work performed by all tracked reps throughout the workout to allow coaches to monitor overall Workload over a session, cycle, and season.

EliteForm - Work at the Rack

 

TOP 10 TRACKED REPS IN 2018

 

RECENT ADDITIONS

EliteForm - Red Bull Academy

Red Bull Academy – Salzburg, Austria

 

EliteForm - Brownsburg High School

Brownsburg High School

 

EliteForm - Indiana University

Indiana University – Bloomington

 

EliteForm - New Jersey Institute of Technology

New Jersey Institute of Technology

 

EliteForm - University of Wyoming

University of Wyoming

 

EliteForm - Oklahoma Basketball

Oklahoma Basketball

 

USING PAPERLESS FOR OFF-SEASON TRAINING

EliteForm Paperless

Ready to eliminate the Summer workout folder as athletes leave for the summer? EliteForm’s Paperless Mobile Strength Cards are the easy solution to ensure athletes stay engaged with training no matter where they’re training this off-season.

The Paperless mobile site is available to Integrated users and can also be used as an addition to the StrengthPlanner Free software. Contact the EliteForm team to learn more and go Paperless.

To access the Paperless mobile site:

  1. Create and publish a workout with StrengthPlanner.
  2. Go to your Paperless site by adding “/m” to the end of your StrengthPlanner URL (e.g., yourorganization.eliteform.com/m).
  3. Athletes use their username and password to sign in.
  4. Once logged in, athletes can view and edit their workouts in real time.
  5. Completed workouts are saved to StrengthPlanner.

ELITEFORM FAMILY IN THE NEWS

Performance Podcast with David Ballou, Indiana University

Kansas Basketball’s Power Density Workouts Help Team to the Final Four

EliteForm Named Top Startup in Lincoln

Want to know what’s new?
We’ll be happy to keep you up to speed

 

ELITEFORM

 
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