Calendar View
Calendar View January 2015 Calendar View – Calendar View provides athletes more insight into both past and future workouts directly from the rack. A single tap on the touchscreen shows the sets, reps, and load of already-performed exercises. Additionally,...
Competition Module
Competition Module April 2014 Competition Groups – EliteForm Integrated now provides the ability to group athletes to create a competitive environment during workout sessions to increase motivation and improve athletic performance. This module builds on the...
Velocity and Power Targets Added to Workouts
Velocity and Power Targets Added to Workouts July 2013 Velocity and Power Targets in Workout Designs – Coaches can now specify velocity and power targets for trackable Exercises prescribed in workout designs. The Velocity column is renamed to Target,...
New Exercise Groups Feature
New Exercise Groups Feature February 2013 Exercise Groups – You can now separate Exercises within Workouts through the use of Exercise Groups. Each group can be given a unique name to categorize the Exercises performed during a Workout session. These Exercise...
Added Kilogram Weight Unit
Added Kilogram Weight Unit October 2012 Kilogram Weight Unit Available – You can now specify either pounds or kilograms for exercises, 1 RM values, and Performance Test weights in StrengthPlanner. When creating new teams, you specify the default weight units that will...
New Daily Exercise Report
New Daily Exercise Report August 2012 New Daily Exercise Report – The new Daily Exercise report is available from the Reports section. This provides a list of every athlete on the team and their daily totals of reps, power, and volume for either a selected exercise or...
New Reports and Report Controls
New Reports and Report Controls July 2012 New Reports – The following reports can now be generated from the Reports section: Velocity/Power/Volume Average Velocity Peak Velocity Average Power Peak Power Volume Body Weight Performance Tests (a comparison report for a...
1-RM Comparison Report
1-RM Comparison Report July 2012 New 1RM Comparison Report – A new report is available that compares 1RM values for a group of athletes (Position or Category) and up to four individual athletes for a user-specified time frame. The report includes a chart and a...