Competition Groups – EliteForm Integrated now provides the ability to group athletes to create a competitive environment during workout sessions to increase motivation and improve athletic performance. This module builds…

Velocity and Power Targets in Workout Designs – Coaches can now specify velocity and power targets for trackable Exercises prescribed in workout designs. The Velocity column is renamed to Target,…

Exercise Groups – You can now separate Exercises within Workouts through the use of Exercise Groups. Each group can be given a unique name to categorize the Exercises performed during…