XXXXXXXXXXX
Instructional Videos
StrengthPlanner
-
Workouts
Select the Cycle under which the new Cycle should be...
-
Reports
The Reports page enables you to generate reports for Workout...
-
Athletes
Using the Navigator, expand Athletes and enter the name of the...
-
Exercises
Exercises are the activities performed by Athletes as part of...
-
Team Setup
Rep Info is instructions on how exercises should be performed....
-
Administration
The Staff page is where coaches with administrative rights can...
-
Paperless Setup
After your EliteForm account is updated with EliteForm...
XXXXXXXXXXX
Recent Newsletters
Let's be frank. You're sick of the current state of affairs and so are we.We're not stopping. You're not stopping.Let's Bang. Follow the Leader -...
ALGORITHMS, "POWERTRACKITUNITIES", AND MALÖRT Thank you.Eight years ago, EliteForm set up its first conference booth at NSCA Coaches in San Antonio....
NEW VALIDATION STUDY ON THE ELITEFORM POWERTRACKER The University of Nebraska Athletic Performance Lab (NAPL) has recently published an independent...
Happy Holidays and hope you all had a great 2018! The entire EliteForm team is honored to be part of a growing number of programs as we continue...
Volume 45 - June 2018 WORK AT THE RACK EliteForm PowerTrackers now display rep-by-rep work at the rack. Shown in Joules, the Work Tab appears next...
Volume 44 - December 2017 Well, here's to another year in the books. Here at EliteForm, we're honored to continue growing relationships with...
Feature Updates
-
New Exercise Groups Feature
Exercise Groups – You can now separate Exercises within...
-
Velocity and Power Targets Added to Workouts
Velocity and Power Targets in Workout Designs – Coaches can now...
-
Competition Module
Competition Groups – EliteForm Integrated now provides the...
-
Calendar View
Calendar View – Calendar View provides athletes more insight...
-
New Trackable Lifts
New Trackable Lifts- EliteForm is continuing to leverage our...
-
Best Last Display
A new view on the PowerTracker screen gives historical velocity...
-
Work Tab
Work at the Rack EliteForm PowerTrackers now display rep-by-rep...
-
All Reps All Sets
We’ve recently updated our All Sets & Reps Export Report. An...
-
Time Under Tension Eccentric
Integrated users will have the option to program eccentric and...
-
Data Points Report
As velocity-based training has evolved, so have the details...
XXXXXXXXXXX
The Podcast