Christina Rasnake

University of Delaware

 

Christina Rasnake, University of Delaware, Assistant Strength & Conditioning Coach/Director of Sports Science and Analytics

@Coach_Raz26

Shownotes:

  • Christina’s background & coaching journey
  • Getting injured as an Athlete without a certified Strength Coach
  • ‘You shouldn’t get hurt in the Weight Room’
  • Being really good at Excel math
  • https://www.66daysofdata.com/ @KenJee_DS
  • Diving deep to see how data relates to how students are progressing in the weight room, field, and training room
  • Facing the ‘Mega-Spring’
  • Identifying KPIs for UDel teams
  • Bringing in technology for subjective data
  • Building a vision for a Data Dashboard
  • Measurables Podcast – https://www.measurablespod.com/podcast
  • Mathletics book – https://www.amazon.com/Mathletics-Gam… 
  • Collegiate recruiting & analytics
  • Coming up with new material for #66DaysofData – everyone deserves to be highlighted

Recorded January 29, 2021, on Instagram Live

 

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