You are currently viewing Live Episode! Mike Ormsbee, Florida State University

Live Episode! Mike Ormsbee, Florida State University

[et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” admin_label=”section” module_class=”anthemSlider” _builder_version=”3.29.3″ background_color=”#ffffff” background_image=”https://eliteform.com//www/wp-content/uploads/2019/07/TUT-shirts-header.jpg” custom_padding_tablet=”50px|0|50px|0″ fb_built=”1″ bb_built=”1″ _i=”0″ _address=”0″][et_pb_fullwidth_header title=”Mike Ormsbee, Florida State University” subhead=”Associate Professor, FSU Human Performance & Sports Nutrition Lab” background_overlay_color=”rgba(12,113,195,0.33)” admin_label=”Name Badge” module_class=”et-waypoint fadein-animated” _builder_version=”3.29.3″ title_font_size=”60px” subhead_font_size=”23px” background_color=”#0c71c3″ background_image=”https://eliteform.com//www/wp-content/uploads/2016/12/v35-header.jpg” max_width_tablet=”50px” z_index_tablet=”500″ hover_enabled=”0″ title_font_size_tablet=”48px” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” custom_css_main_element=”padding: 175px 0 140px;” title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” content_text_shadow_horizontal_length_tablet=”0px” content_text_shadow_vertical_length_tablet=”0px” content_text_shadow_blur_strength_tablet=”1px” subhead_text_shadow_horizontal_length_tablet=”0px” subhead_text_shadow_vertical_length_tablet=”0px” subhead_text_shadow_blur_strength_tablet=”1px” content_link_text_shadow_horizontal_length_tablet=”0px” content_link_text_shadow_vertical_length_tablet=”0px” content_link_text_shadow_blur_strength_tablet=”1px” content_ul_text_shadow_horizontal_length_tablet=”0px” content_ul_text_shadow_vertical_length_tablet=”0px” content_ul_text_shadow_blur_strength_tablet=”1px” content_ol_text_shadow_horizontal_length_tablet=”0px” content_ol_text_shadow_vertical_length_tablet=”0px” content_ol_text_shadow_blur_strength_tablet=”1px” content_quote_text_shadow_horizontal_length_tablet=”0px” content_quote_text_shadow_vertical_length_tablet=”0px” content_quote_text_shadow_blur_strength_tablet=”1px” button_one_text_shadow_horizontal_length_tablet=”0px” button_one_text_shadow_vertical_length_tablet=”0px” button_one_text_shadow_blur_strength_tablet=”1px” button_two_text_shadow_horizontal_length_tablet=”0px” button_two_text_shadow_vertical_length_tablet=”0px” button_two_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” box_shadow_horizontal_image_tablet=”0px” box_shadow_vertical_image_tablet=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_spread_image_tablet=”0px” box_shadow_horizontal_button_one_tablet=”0px” box_shadow_vertical_button_one_tablet=”0px” box_shadow_blur_button_one_tablet=”40px” box_shadow_spread_button_one_tablet=”0px” box_shadow_horizontal_button_two_tablet=”0px” box_shadow_vertical_button_two_tablet=”0px” box_shadow_blur_button_two_tablet=”40px” box_shadow_spread_button_two_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_one_letter_spacing__hover_enabled=”on” button_one_letter_spacing__hover=”0″ button_two_letter_spacing__hover_enabled=”on” button_two_letter_spacing__hover=”0″ button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” _i=”0″ _address=”0.0″][/et_pb_fullwidth_header][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.29.3″ fb_built=”1″ bb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||” _i=”0″ _address=”1.0.0″][et_pb_divider show_divider=”off” disabled_on=”on|on|off” _builder_version=”3.29.3″ z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” _i=”0″ _address=”1.0.0.0″][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”3.29.3″ custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” fb_built=”1″ bb_built=”1″ _i=”2″ _address=”2″][et_pb_row padding_mobile=”off” column_padding_mobile=”on” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” _i=”0″ _address=”2.0″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||” _i=”0″ _address=”2.0.0″][et_pb_text admin_label=”Shownotes” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”20px||20px|” z_index_tablet=”500″ hover_enabled=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” use_border_color=”off” _i=”0″ _address=”2.0.0.0″]

Mike Ormsbee, PhD

Associate Professor at the Human Performance & Sports Nutrition Lab, Institute of Sports Science & Medicine, Florida State University

@mikeormsbee

For this EliteForm Cocktail Hour, Mike joined Skip live on Instagram to discuss research at the Lab & how it applies to sport teams, training in heat, hydration, and Creatine. Mike also talks about his own training for Triathlons & the 2019 CrossFit Open, along with a host of other topics.

Episode recorded April 24, 2020

Music: DFA1979 ‘If We Don’t Make It We’ll Fake It’

@skip_cronin

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” module_class=”anthemSlimOptin” _builder_version=”3.22″ background_color=”#1e83ec” custom_padding=”20px||5px|” custom_padding_tablet=”20px||5px|” custom_css_main_element=”background-image: -webkit-gradient(linear, left bottom, right top, from(#62d8e4), to(#26baf2));||background-image: -webkit-linear-gradient(left bottom, #62d8e4, #26baf2);||background-image: -moz-linear-gradient(left bottom, #62d8e4, #26baf2);||background-image: -o-linear-gradient(left bottom, #62d8e4, #26baf2);||background-image: -ms-linear-gradient(left bottom, #62d8e4, #26baf2);||background-image: linear-gradient(left bottom, #62d8e4, #26baf2);||filter: progid:DXImageTransform.Microsoft.gradient(GradientType=1,StartColorStr=’#62d8e4′, EndColorStr=’#26baf2′);||” transparent_background=”off” padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_module=”204171″ collapsed=”on” fb_built=”1″ bb_built=”1″ _i=”3″ _address=”3″][et_pb_row column_structure=”1_2,1_2″ padding_mobile=”on” column_padding_mobile=”on” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px||0px|” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” _i=”0″ _address=”3.0″][et_pb_column type=”1_2″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||” _i=”0″ _address=”3.0.0″][et_pb_text admin_label=”Title” module_class=”anthemSlimOptinTitle” _builder_version=”3.27.4″ text_font=”|||on|” text_font_size=”30″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” custom_margin=”||0px|” custom_padding=”||5px|” custom_padding_tablet=”||0px|” custom_padding_phone=”||5px|” custom_padding_last_edited=”on|phone” custom_css_main_element=”font-weight: 900;” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _i=”0″ _address=”3.0.0.0″]

Want to know what’s new?

[/et_pb_text][et_pb_text _builder_version=”3.27.4″ text_line_height=”1.4em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” custom_margin=”||0px|” custom_padding=”||0px|” custom_padding_tablet=”||10px|” custom_padding_last_edited=”on|tablet” use_border_color=”off” border_color=”#ffffff” border_style=”solid” _i=”1″ _address=”3.0.0.1″]

Sign up and we’ll keep you up to date

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||” _i=”1″ _address=”3.0.1″][et_pb_contact_form captcha=”off” email=”info@eliteform.com” title=”Sign up for the newsletter” custom_message=”I want to sign up for the newsletter||et_pb_line_break_holder||%%Name%% %%Email%%” success_message=”Thanks for reaching out! We will keep you up to date on the latest info.” admin_label=”Slim Opt-in 2 Fields” module_class=”anthemSlimOptinTwoFields” _builder_version=”3.0.87″ title_text_color=”#ffffff” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#50d18d” button_use_icon=”off” border_radii=”on|3px|3px|3px|3px” use_border_color=”off” border_color=”#ffffff” border_style=”solid” input_border_radius=”3″ button_letter_spacing_hover=”4″ button_bg_color_hover=”#58e896″ _i=”0″ _address=”3.0.1.0″][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”3.23″ form_field_background_color=”#ffffff” form_field_font=”||||” border_radii=”on|0px|0px|0px|0px” use_border_color=”off” border_style=”solid” input_border_radius=”0″ field_background_color=”#ffffff” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” _i=”0″ _address=”3.0.1.0.0″][/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email” field_type=”email” _builder_version=”3.23″ form_field_background_color=”#ffffff” form_field_font=”||||” border_radii=”on|0px|0px|0px|0px” use_border_color=”off” border_style=”solid” input_border_radius=”0″ field_background_color=”#ffffff” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” _i=”1″ _address=”3.0.1.0.1″][/et_pb_contact_field][/et_pb_contact_form][/et_pb_column][/et_pb_row][/et_pb_section]