Volume 44 - December 2017
Volume 44 – December 2017
Well, here’s to another year in the books. Here at EliteForm, we’re honored to continue growing relationships with our coaches around the world, and are looking forward to exciting new developments in 2018.
Best & Last Display
Athletes and coaches now have more context for each lift. A new view on the PowerTracker screen gives historical velocity and power outputs for the athlete’s best-recorded lift and their last completed rep. This benchmark gives added motivation for athletes to beat their best score with every effort.
This feature is already available for Integrated users. Simply ensure that a Target Value is selected for desired Exercises.
The “Best & Last” data will appear at the rack prior to the start of the set.
2017 TOTAL REP LEADERBOARD
Creating a Wellness Questionnaire in StrengthPlanner
We’re often asked about creating surveys or questionnaires on StrengthPlanner. After a great suggestion from one of our EliteForm coaches, we’ve created a process that gives a quick solution to adding surveys to everyday workout cards.
Here are the steps:
- Create a workout using every day of the week that would normally have training.
- Add desired survey questions to that workout as Non-Trackable Exercises. Assign these with one set of one rep.
- Use the “Create From” feature as the template for all new workouts. The readiness questionnaire will appear at the top of each day’s Exercises. The rest of the day’s session can be programmed below.
When Athletes begin their workout, they can “Edit Load” for those exercises to report their answers to the survey.
These scores will appear in the Volume section of Daily Exercise Report, and can be examined further by selecting ‘Details’ of each exercise that was used as a survey question. The ‘weight’ value is the Athletes reported score for that survey question.