Wellness Questionnaire
We’re often asked about creating surveys or questionnaires on StrengthPlanner. After a great suggestion from one of our EliteForm coaches, we’ve created a process that gives a quick solution to…
We’re often asked about creating surveys or questionnaires on StrengthPlanner. After a great suggestion from one of our EliteForm coaches, we’ve created a process that gives a quick solution to…
As velocity-based training has evolved, so have the details coaches value in training athletes. At EliteForm, it’s our goal to help you see those details clearly and easily. With that…
Integrated users will have the option to program eccentric and isometric training principles into their EF workouts. Athletes will follow an on-screen countdown timer, creating an extra level of accountability…
We’ve recently updated our All Sets & Reps Export Report. An assigned coach will receive an Excel file from EliteForm in their email. This spreadsheet shows results from all sets…
Work at the Rack EliteForm PowerTrackers now display rep-by-rep work at the rack. Shown in Joules, the Work Tab appears next to the current Velocity and Power Tabs in both…