Wellness Questionnaire

Wellness Questionnaire

We’re often asked about creating surveys or questionnaires on StrengthPlanner. After a great suggestion from one of our EliteForm coaches, we’ve created a process that gives a quick solution to adding surveys to everyday workout cards. Here are the steps: Create a...
Wellness Questionnaire

StrengthPlanner Free

EliteForm is proud to introduce StrengthPlanner Free. Formerly known as StrengthPlanner Lite, this simple online platform is available free of charge. StrengthPlanner Free allows coaches to: Design, edit, and save training plans Manage unlimited athlete profiles View...
Wellness Questionnaire

Data Points Report

As velocity-based training has evolved, so have the details coaches value in training athletes. At EliteForm, it’s our goal to help you see those details clearly and easily. With that in mind, we’ve made the following updates. Our two reports, “AllReps” and “AllSets”...
Wellness Questionnaire

Time Under Tension Eccentric

Integrated users will have the option to program eccentric and isometric training principles into their EF workouts. Athletes will follow an on-screen countdown timer, creating an extra level of accountability in all three phases of the lift. Coaching staff can use...
Wellness Questionnaire

All Reps All Sets

We’ve recently updated our All Sets & Reps Export Report. An assigned coach will receive an Excel file from EliteForm in their email. This spreadsheet shows results from all sets & reps completed by their team the previous day. To make the data within this...
Wellness Questionnaire

Work Tab

Work at the Rack EliteForm PowerTrackers now display rep-by-rep work at the rack. Shown in Joules, the Work Tab appears next to the current Velocity and Power Tabs in both the Exercise and Lift Summary screens. By selecting the Work Tab, athletes and coaches can...