Andrea Hudy
Head Coach, Basketball Strength & Conditioning, University of Texas
Andrea Hudy, Texas Longhorns Basketball
3:45 Jay Thomas Podcast
5:55 Peloton therapy
7:15 Socially data-driven metrics
7:50 Cole Aldrich
10:50 Hypnotherapy
14:00 Communication – leading through empathy
15:00 Inclusivity & diversity through recruitment
19:35 Connecting with people through Social Media
23:00 Dr Coyle, Human Performance Lab & the Iso-inertial Ergometer Bike
25:30 Load vs Range of Motion
30:45 Overloading without overworking
33:30 Improving Vo2 Max & Power output with the Dr. Coyle’s Bike
35:30 ‘Two Healthy sets per one Performance set’
38:10 Looking at the stat line to focus training in the weight room
41:45 Creating value as a Performance Coach
42:35 Decreasing fear of performance
46:00 ‘What do I need to do to play more?’ vs ‘Why am I not playing?’
Music: DFA1979 – ‘If We Don’t Make It We’ll Fake It’
@skip_cronin
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