Andrea Hudy

Head Coach, Basketball Strength & Conditioning, University of Texas

 

Andrea Hudy, Texas Longhorns Basketball

3:45 Jay Thomas Podcast

5:55 Peloton therapy

7:15 Socially data-driven metrics

7:50 Cole Aldrich

10:50 Hypnotherapy

14:00 Communication – leading through empathy

15:00 Inclusivity & diversity through recruitment

19:35 Connecting with people through Social Media

23:00 Dr Coyle, Human Performance Lab & the Iso-inertial Ergometer Bike

25:30 Load vs Range of Motion

30:45 Overloading without overworking

33:30 Improving Vo2 Max & Power output with the Dr. Coyle’s Bike

35:30 ‘Two Healthy sets per one Performance set’

38:10 Looking at the stat line to focus training in the weight room

39:00 Sparta & Catapult

41:45 Creating value as a Performance Coach

42:35 Decreasing fear of performance

46:00 ‘What do I need to do to play more?’ vs ‘Why am I not playing?’

Music: DFA1979 – ‘If We Don’t Make It We’ll Fake It’
@skip_cronin

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