Wellness Questionnaire
We’re often asked about creating surveys or questionnaires on StrengthPlanner. After a great suggestion from one of our EliteForm coaches, we’ve created a process that gives a quick solution to…
Data Points Report
As velocity-based training has evolved, so have the details coaches value in training athletes. At EliteForm, it’s our goal to help you see those details clearly and easily. With that…
Time Under Tension Eccentric
Integrated users will have the option to program eccentric and isometric training principles into their EF workouts. Athletes will follow an on-screen countdown timer, creating an extra level of accountability…
All Reps All Sets
We’ve recently updated our All Sets & Reps Export Report. An assigned coach will receive an Excel file from EliteForm in their email. This spreadsheet shows results from all sets…
Work Tab
Work at the Rack EliteForm PowerTrackers now display rep-by-rep work at the rack. Shown in Joules, the Work Tab appears next to the current Velocity and Power Tabs in both…
Paperless Setup
After your EliteForm account is updated with EliteForm Paperless access, you need to update your...
Administration
The Staff page is where coaches with administrative rights can manage team staff members...
Team Setup
Rep Info is instructions on how exercises should be performed. These could be instructions like ...
Exercises
Exercises are the activities performed by Athletes as part of their Workout Sessions. In ...
Athletes
Using the Navigator, expand Athletes and enter the name of the Athlete you wish to find. Results are ...