Wellness Questionnaire
We’re often asked about creating surveys or questionnaires on StrengthPlanner. After a great suggestion from one of our EliteForm coaches, we’ve created a process that gives a quick solution to…
We’re often asked about creating surveys or questionnaires on StrengthPlanner. After a great suggestion from one of our EliteForm coaches, we’ve created a process that gives a quick solution to…
EliteForm is proud to introduce StrengthPlanner Free. Formerly known as StrengthPlanner Lite, this simple online platform is available free of charge. StrengthPlanner Free allows coaches to: Design, edit, and save…
As velocity-based training has evolved, so have the details coaches value in training athletes. At EliteForm, it’s our goal to help you see those details clearly and easily. With that…
Integrated users will have the option to program eccentric and isometric training principles into their EF workouts. Athletes will follow an on-screen countdown timer, creating an extra level of accountability…
We’ve recently updated our All Sets & Reps Export Report. An assigned coach will receive an Excel file from EliteForm in their email. This spreadsheet shows results from all sets…
Work at the Rack EliteForm PowerTrackers now display rep-by-rep work at the rack. Shown in Joules, the Work Tab appears next to the current Velocity and Power Tabs in both…
A new view on the PowerTracker screen gives historical velocity and power outputs for the athlete’s best-recorded lift and their last completed rep. This benchmark gives added motivation for athletes…
New Trackable Lifts- EliteForm is continuing to leverage our patent-pending approach with 3D depth cameras. Based largely on coaches’ requests and usage reports, we’ve expanded the Trackable options for our…
Calendar View – Calendar View provides athletes more insight into both past and future workouts directly from the rack. A single tap on the touchscreen shows the sets, reps, and…
Competition Groups – EliteForm Integrated now provides the ability to group athletes to create a competitive environment during workout sessions to increase motivation and improve athletic performance. This module builds…